One of the Biggest Turning Points of My Life
You know what I realized the other day? I only have three months left of my thirties. The big 4-0 will be here in November. That’s crazy, guys. I feel like I’ve only recently stepped into this thing called adulting. Can anyone relate?

Obviously I’ve been an adult for quite some time now (more than half my life, to be exact) but for too many years I avoided anything that challenged my beloved comfort bubble.

I avoided things like thinking through choices on a long term level...dealing with messy relationships...doing anything that would stretch my natural abilities and expose my pride...saying yes to scary opportunities.

I’m still not exactly sure what happened, other than I MADE THE DECISION to switch gears. I was tired of my immaturity and people pleasing and fearful way of living. I was in my mid-thirties with an amazing husband, a herd of precious kiddos, and buckets of potential... but I didn’t have the mindset to match.

All it took was MAKING THAT DECISION. The lights switched on in my brain, and I asked God to help me step into the abundant life He was offering. I changed my thinking, little by little, day by day. It wasn’t always “easy” but the outcome was worth it to me. Now when I look back at the person I was a few years ago, I feel a sense of sympathy. And gratitude, because no matter what, I know that the best is yet to come. 

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Meet Abby Chou

 

Just a few years ago, I was an overwhelmed and tired young mama trying to take care of my less-than-healthy family. We had 6 kids under 10 years old at the time, and our resources were at a bare minimum. I was doing my best to homeschool my kids but had zero energy for the job. I cried myself to sleep many nights, wondering how I would ever make it through the exhaustion and frustration. My hormones were a mess and my adrenals were shot. To put it lightly, I was a mess.


My background was in nutrition (I earned my BS in dietetics and spent 2 years in graduate school studying nutrition and interning to be a dietitian) but what I’d learned years before in school was not serving me at this point of my life. I was also quite frustrated with the incessant trendy health information that had no basis in tradition or wisdom.


I decided to dive into research of ancestral eating and natural remedies — which I never learned about in college, by the way — and finally began to uncover the answers I’d been desperately hoping for.


I slowly began implementing what I was learning, and to be honest I was amazed at the results. My anxiety and energy levels were improving. I was able to get through a day without a nap (or three!) A few years later, and we’re now healthier and happier than we’ve ever been! I finally feel empowered and confident as the caretaker of my family, and as a nutrition coach to hundreds of happy clients.


Now, I’m committed to helping other parents on their journey of reviving their health and caring for their families in a way that makes a lasting difference. We’re leaving a legacy of true healing and wellness!


Curious to hear more? Contact me!

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