INTRODUCING

 {RE-SHAPE}
______________________________________________
The online program that shows you exactly how to 
RE-SHAPE your body, mind, and health. 
The extra weight melts off, your mindset gets a makeover, 
and your body transforms from the inside out.





Hi, I’m Abby! 👋🏼
 
 
I’m a wife and mama of six. 

I teach women over 40 how to lose the extra fat and keep it off. No cutting calories, no hunger, no crazy exercise routines, no fancy shakes or expensive pills. 

The solutions are simple, and I‘m here to share them with you.

Welcome, friend! 🌻
























 
 
Before I tell you all about this program, let’s talk about who it’s really for...

RE-SHAPE is for people like you — you’re living a full and active life, but you‘re done with feeling frustrated, blah, and “fluffy.” You’re tired of staring at those clothes in your closet that don’t fit you anymore. You’re more than ready to feel like the lean and youthful self you knew years ago! 

Whether you’re…

  • A mom who takes great care of your family, and you know it’s high time you start taking care of yourself as well. You’ve probably tried a few weight loss plans but nothing has worked so far, and you’re frustrated…
  • A career woman who’s poured yourself into your work and is ready to successfully improve your health and conquer your weight, just like you’ve succeeded in business…
  • Someone who is feeling the effects of aging and weight gain but you’re not ready to accept your “fate” and give in to the process. You know there has to be a way to lose that stubborn fat…
You’re in the right place!

RE-SHAPE will give you the specific tools, ancestral wisdom, and unparalleled support on your journey to achieving your dream body and revitalizing your health.

And I’ll prove it. (Keep scrolling, friend!)




By the end of this program, you will be...



 
1) Down anywhere from 5-15 pounds, and well on your way to your goal weight




2) Feeling comfortable and happy in your clothing, and finally pulling those clothes off the “too small” shelf





3) Enjoying a flexible, fiery metabolism (which puts you in the top 7% of the population, by the way)





4) Eating a wide variety of foods that support your hormones AND your unique body type





5) Living with a clear mind, sharp focus, and QUADRUPLE the energy you used to have





6) Applying ancestral secrets that allow you to live a full and vibrant life






"You actually know what you’re talking about, Abby. It’s really hard to find out who to trust anymore, but I appreciate your approachable attitude and how knowledgeable you are about these things.”

-Kari
RE-SHAPE allows you to quickly lose the extra fat and achieve your dream body

PLUS your mindset gets a permanent glow-up, and your health is transformed from the inside out. 





“Abby, I am so happy I decided to jump in and do this program with you. To name a few things, I am thinking more clearly, my energy is steadier (no hangriness!) I'm not dealing with bloat any more, and I'm down EIGHT pounds! I'm truly amazed because the scale would not budge no matter what I tried before. I'm not worried about regaining the weight since you gave me a sustainable plan going forward. I am So grateful for your help and all the knowledge you've shared!”

- Connie



I've lost 2 inches in my waist and I'm down 7 lbs since we started. Just tried on a pair of smaller pants today and I buttoned them easily! Woohooo!!

-Kristen


I have noticed my brain fog and exhaustion are going away. My body is better at handling heavy physical work like stacking 60 lb hay bales into the shed. Old me would've given up and went for a nap, but the new me took a shower afterwards, made homemade burger buns, made dinner for our family of 8, and cleaned up the kitchen. I have been dealing with exhaustion for 17 years. It’s not normal for me to have this kind of energy!” 

-Natasha



{We start Monday, October7!}

What’s inside 



{Seven} Video Modules
with supporting PDF documents, meal plans, checklists, food lists, and
transcripts, so you get the FULL value out of the course

 

Week 1: The Building Blocks

▪️5 Video Lessons + Printable Guides

 


Week 2: Master Insulin To Burn Fat

▪️5 Video Lessons + Printable Guides

 


Week 3: Become a Fat Burning Machine

▪️5 Video Lessons + Printable Guides


 

Week 4: Healthy Fats, Sweet Treats, & Zero Guilt

▪️3 Video Lessons + Printable Guides


 


Week 5: Natural Rhythms & Your Body Type

▪️3 Video Lessons + Printable Guides

 

Week 6: Carb Cycling & Why We Need Ketosis

▪2 Video Lessons + Printable Guides

Week 7: Suggested Supplements & Where To Go From Here

▪️3 Video Lessons + Printable Guides






When you join RE-SHAPE, not only do you get the FULL program for 6 months (including all the video modules, supporting printables, and body typing)…

You also get exclusive access to:

1️⃣ my private online community — where we share our fave recipes and meal/snack ideas, exciting research, personal stories and testimonials, and more

2️⃣ weekly coaching calls — where you’re welcome to bring your questions and receive in-depth coaching and encouragement from me as well as the other women on this journey

3️⃣ one-on-one access to me as your nutrition coach for the entire 7 weeks of the program

 


What your moolah is getting you…

▪️6 month access to the program - $400 value
▪️29+ easy to understand video lessons (and PDFs of all videos) - $400 value
▪️Body typing, including your body type eating & movement plan - $150 value
▪️Staple recipe guide, suggested food lists, and sample meal plans - $75 value
▪️13 handouts, including weekly checklists - $50 value
▪️Community membership group - $150 value
▪️Access to 1:1 coaching as needed - $300 value

Total value: $1525

YOUR PRICE: $447





One Payment

$ 447 
3 Payments Of

$ 149/ month







From my heart to yours...
 
 
I never ever thought I would be a weight loss coach. I’ve actually avoided the topic of weight loss throughout my 20+ years of being a dietitian and nutritionist. 

One reason is that I didn’t really know how to tell people to lose weight. “Calories in calories out” was what I was always taught (and honestly, that method is just miserable.) 

Plus, the idea of “calories in calories out” is outdated and simply inaccurate. Your weight has so much to do with your hormones and the strength of your metabolism than it does with calories. 

Another reason I avoided the topic of weight loss was because I didn’t want women losing weight at the expense of their health, which often seems to be the case, right? 

So as a nutrition coach, I’ve always prioritized overall health and wellness, nourishing your body, replenishing your minerals, and simply feeling better.

Well, after 20 years of avoiding the topic of weight loss, I had my own experience with weight gain that completely changed my perspective. After a traumatic injury my oldest son went through that affected him and our family for several months, I managed to put on 15 pounds. 

I had also recently hit my 40s, and while I don’t know for sure if that contributed to my weight gain, I’m guessing it didn’t help. I outgrew all of my pants. I found myself irritated often because my clothes were so uncomfortable. I noticed I was getting winded easier when I would go for a walk or a hike. 

Those 15 pounds were interfering with my daily life, physically and mentally. 

So, I decided to combine everything I knew about metabolism and body types and hormone balance…and I signed myself up as my own client! I put myself on a weight loss “program” of sorts.

Guess what happened? (I was shocked.) After just one month, I’d lost 8 pounds. I was excited to say the least, and I kept going. After about 3 months, I had dropped all of the weight I gained plus a little extra. 

I lost over 15 lbs in 3 months. 

Now, I’d known for several years that the issue of weight loss was becoming more and more relevant among women my age. While I tried to avoid it, I realized almost every client and student I was working with was asking me how to lose weight. A few of my clients lost some weight just by eating for their body type, but this didn’t happen across the board. 

Needless to say, once I had my own experience with weight gain and then managed to melt it off easily in a short time, I went to work. 

I began translating the principles and methods I’d used into an easy-to-understand, easy-to-follow program that could work for all women, regardless of their situation or age or body type. 

And that brings us to today. RESHAPE is the end result of my decades of research + personal experience + the input and testimonies of the women who did a “trial run” of the program with me.

The truth is that RESHAPE not only reshapes your physical body, it also reshapes your mindset and transforms your health at the deepest cellular level. 

RESHAPE keeps you slim, happy, and well nourished, all at the same time. 

No gimmicks, no green smoothies or expensive shakes, and no feeling hungry. Just nourishing your body in a way that aligns with your ancestral DNA. When you understand how to do this, everything else falls into place.

And, I’m here to walk alongside you every step of the way!

Blessings,

💛 Abby